In his award-winning book, Dr. Landry reveals what it takes for humans to be healthy and age in a better way. He presents research on aging that smashes stereotypes and affirms that how we age is determined by the lifestyle choices we make each day. He then lights the path with a simple and practical guide to achieving the health and well-being based on our basic needs as a species. Finally, Dr. Landry challenges the reader to believe that authentic health is achievable by all, as demonstrated in Masterpiece Living partnered communities across the country.